A recent study of more than 1,000 people using medical cannabis to treat sleep issues found that 70% said cannabis was more ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

has been taking prescription and OTC sleep aids off and on for the past 15 years. In recent months, he’s started taking a ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one ...

If you’re looking for a natural, non-habit forming sleep aid pill, True Sleep by EPN Supplements is the perfect choice for you. We have been using True Sleep for a few weeks now, and we are ...

True Sleep by EPN Supplements is an all-natural, non-habit forming sleep aid pill that is designed to induce sleep at a rapid rate. It is formulated with clinically researched ingredients that ...