Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

In the comments, not all users were ready to listen to the expert’s advice, sharing their reasons for using two pillows and ...

To help you achieve better sleep, we tested dozens of the best pillows, rating comfort, cooling, adjustability, and more.

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

Wedge pillows placed under the head may help with snoring and congestion. People with allergies or asthma might want to try ...

However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

By adjusting your sleeping position or raising the head, certain pillows make it less likely for your airways to narrow or collapse. This leads to a reduction in sleep apnea episodes, and ...

We put the adjustable pillow from Cloudpillo to the test to if could help get a better night’s sleep and improve back pain – ...