If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

If you're struggling to sleep at night, you may have tried many methods to sleep better - but when reporter Danielle Kate ...

Fortunately, you have the option to use a sleep eye mask to prevent this from happening. But this is not everything; sleep ...

Getting a good night’s rest relies on a balance of hormones, comfort and darkness, which is exactly where an eye mask comes in handy. If you can’t sleep because bright summer nights are ...

If you're a light sleeper or regularly travel, the best eye masks can help to block out light for a more comfortable and undisturbed sleep. We've tested popular eye masks for sleep, including silk eye ...

Other draws on this one: an easily adjustable strap, contoured padding to give your eyes some breathing room, and good-enough blackout capabilities. It’s the first sleep mask I ever purchased ...

Much of this research has been conducted in hospitals, where getting a good night’s sleep is notoriously difficult. A 2021 review and meta-analysis found that earplugs and eye masks, used either ...