If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady ...

And while melatonin might be a good option for people who work night shifts or are jetlagged, taking more than your body ...

Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep, they stop ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium can ...

He is treating his fluid retention with 100 mg of furosemide daily. He also has mild, untreated sleep apnea. He would like to ...

Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...