Quality sleep is essential for maintaining overall health and well-being, yet many individuals struggle with sleep ...

Celebrity nutritionist and best-selling author Dr. Nicholas Perricone explored the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

A new review highlights growing evidence linking gut health to sleep apnea, suggesting that changes in gut microbiota may influence the severity of sleep-disordered breathing.

New research highlights that severe obstructive sleep apnea (OSA) independently predicts elevated C-reactive protein (CRP) ...

You may have heard about sleep apnea, or know someone who uses a CPAP machine to help manage their sleep apnea symptoms. Sleep apnea is a common condition that can significantly impact overall ...

Many people claim that using cannabidiol (CBD) helps them sleep. While more research is needed, some studies do support these claims. When testing multiple CBD gummies ourselves, we experienced ...