Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

These gummies are a good choice for parents who want a melatonin-free, USDA Certified Organic sleep aid that can also support their child’s immune health. We recently tried Hyland’s Naturals ...

Yogurt – Contains calcium, which aids in melatonin production and ... nutrition is an often overlooked factor in children’s ...

The best OTC sleep aid, according to doctors Calm Aid - See ... 7 lb-Weighted Blankets for kids as studies show that some children, like those with ADHD, can benefit from the pressure too.

If you’re looking for a safe and effective over-the-counter sleep aid for your child, Zarbee’s Kids Sleep Supplement Liquid with Melatonin might be the perfect choice for you. We have been ...