The best sleeping bags for kids should be warm and cozy, but also washable and easy for kids to roll ... More up themselves. To find the best sleeping bags for kids, I consulted two experts ...

Sleep gadgets for kids can be a roll of the dice. Credit: Ian Moore / Mashable Composite; skynesher / E+ / Anadolu / Just_Super / iStock / Getty Parenting a sleep-resistant child is a thankless ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

In the whirlwind of daily life, especially for families with young children ... sleep hygiene? “Put simply, it relates to the practice of establishing healthy habits and behaviours that aid ...

Trouble Getting Your Kids to Sleep ... hormone that regulates sleep-wake cycles and may be fine to use occasionally, parents shouldn’t rely on it as a primary sleep aid,” Clark said.

During the first few months of life, babies ease into a normal cycle of sleep and wakefulness. They gradually reduce the number of daytime naps they need and start sleeping for longer periods of ...

There's nothing nicer than the excitement of children at Christmas - but trying ... or cheese and crackers are also good choices and aid sleep with melatonin-rich foods. He also told parents ...