This 2 minute video produced by The Fun Theory.com (click here: http://www.youtube.com/watch?v=2lXh2n0aPyw) is a must see. It begins in a typical subway entrance. The ...

Even indoor cats need stimulation and movement. These engaging activities help your cat stay healthy, happy, and entertained.

During this time, both parents and kids will be free from their professional and academic duties and can focus on being ...

**COLUMBIA, Md.** — Howard County police are searching for a 26-year-old Columbia man after his ex-girlfriend was found dead with stab wounds inside his apartme Two people critically injured in ...

Chinese New Year games for families and groups. Easy indoor & outdoor options for all ages. Simple setup, big fun, memorable ...

We've got some fun and simple activities that you can do with your child during the time between Christmas and New Year ...

In need of more team unity? Good news: Not only is it possible, but you can have fun in the process, too. Internal collaboration is essential to the success of any organization. In fact, collaborative ...

Teens require sixty minutes of daily activity. This movement strengthens muscles and bones. It also sharpens the mind and improves mood. Fun and variety are key to consistency. Simple exercise ideas ...

Denise Austin just shared another “fun” and effective workout to target “menopause belly.” The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work.

Exercise can help you age gracefully, and stability training builds strength and balance for long-term fitness.