Visual motion detection refers to the visual system’s ability to perceive and process motion based on changing patterns of ...

“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can ...

Cognitive shuffling is when you purposely focus on words that do not correlate to one another, introducing a randomness that can distract you and not emotionally engage you enough to keep you awake.

The technique Dr. Joe is referring to is cognitive shuffling which has its roots in psychology. One of my colleagues, Lauren, is now such a convert that she can fall asleep in just minutes when ...

Visual motion detection refers to the visual ... That technique was cemented as "cognitive shuffling" by 2009, when he was 41 and experiencing another bout of difficulty initially falling asleep ...

That technique was cemented as “cognitive shuffling” by 2009, when he was 41 and experiencing another bout of difficulty initially falling asleep or falling back asleep after waking up in the ...