What Is a Rotator Cuff? Your rotator cuff is made up of muscles and tendons that keep the ball (head) of your upper arm bone (humerus) in your shoulder socket. It also helps you raise and rotate ...

The rotator cuff, which is also known as the rotor cuff, is the group of muscles and their tendons that are responsible for stabilizing the shoulder. Image Credit: solar22 / Shutterstock.com ...

In simple terms, the rotator cuff muscles hold the upper arm (humerous) into the shoulder joint. Because there is very little supportive bone structure around the shoulder, these muscles are ...

The overhead press is another effective exercise to build shoulder stability. By pressing weights above your head, you engage ...

There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder ...

Rotator cuff refers to muscles that wrap the shoulder joint and are involved in the safety and exercise of the shoulder, and rotator cuff syndrome is a disease that causes inflammation ...

“The rotator cuff is a group of relatively small muscles [and tendons] that attach to the front and the back of the shoulder,” says Anna Hammond, DPT, OCS, PCES, a physical therapist at Core ...

Ultrasonography and magnetic resonance imaging (MRI) of the shoulder can confirm rotator-cuff tears and provide information on size and location, tendon retraction, and muscle atrophy and fatty ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff).

The rotator cuff is the group of four muscles that aid shoulder movement and stabilize the joint. It’s a commonly injured area. Every time you move your shoulder, you’re using your rotator ...