Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

Abduction – movement away from the midline of the body. This occurs at the hip and shoulder joints during a jumping jack movement. Adduction – movement towards the midline of the body.

Our shoulders can be an afterthought, with the chest and arms often taking centre stage. You may be throwing in the odd lateral raise or overhead press, but including exercises that improve ...

Sensitivity, specificity, positive and negative likelihood ratios were determined. Results 27 people with and 30 people without shoulder pain participated. The mean age (SD) for the participant was 47 ...

Movements should ... behind the neck. Some shoulder presses are acceptable, but most people have poor form and put their ...

We compared them with a control group (n = 10) without any shoulder pathology and measured shoulder movement by 3D motion ... 131° -0° -53°). For abduction/adduction, ROM improved significantly ...