But there are two essential shoulder actions that likely are lacking in your weekly routine: internal and external rotation, which are key to strong and healthy rotator cuff function. Unlike the ...

Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range ...

In day-to-day life, you naturally internally and externally rotate your shoulder joints; internal rotation involves rotating ...

Objective To establish absolute and relative reliability for several procedures measuring the rotational shoulder ROM and strength into internal (IR) and external (ER) rotation strength. Design ...

When the patient has difficulty regaining shoulder elevation range of motion, the practitioner should always look at the external rotation of the shoulder as it is an excellent predictor of the ...

Researchers measured bilateral standard shoulder internal and external rotation in degrees using a bubble goniometer with the scapulothoracic joint manually stabilized. Bilateral humeral torsion ...

Similar to overhead pitchers, the fast-pitch softball shoulder demonstrated a greater external rotation, less internal rotation, but equivalent total arc of motion when compared to the non ...