It’s a self-published mental-health guide called The Shadow Work Journal, and its success has been fueled by a steady drumbeat of videos posted on TikTok. Inspired by the writings of the ...

A TikTok ad had steered him to “The Shadow Work Journal,” a slim workbook that directs readers to explore hidden parts of their unconscious — their shadow selves, in the book’s vernacular.

Shadow work has recently surged in online popularity, partly because of a viral journal. A shadow work psychologist said that the social media trend is oversimplifying the true practice.

While TikTok user Aja says the journal is meant to “summon your demonic self.” Regardless of where you stand, is shadow work life-changing -- or another TikTok money grab? What is your shadow ...

Brionna (whose TikTok username is @wunderbri) stares down her Shadow Work Journal and takes a heaving sigh as she reads the ...

Instead of free-flow ranting on a page, learning how to journal with a goal in mind ... to research prompts (there are plenty in the Shadow Work Workbook), and start with a question you would ...

Jungian psychology is having a moment, owing to the self-published The Shadow Work Journal that rode a TikTok-powered wave to become a surprise publishing behemoth. The slim workbook, authored by ...

If you have been recently scrolling through TikTok, there’s a high chance you saw an ad or two (or 50) for “The Shadow Work Journal.” Or 50. Written by self-help author Keila Shaheen ...