"Setting boundaries" is a popular term that can be misinterpreted, according to a therapist. Some people can use it to cut ties with people or go "no contact." But the best way to set boundaries ...

Sophia Benoit, a 30-year-old comedian and advice columnist, believes it’s important to set emotional and physical boundaries at work and in relationships. But she’s seen plenty of people ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It seems as if the ...

Setting boundaries can allow you to show up as your best self for you and your relationships. Some ways you can set boundaries include asserting yourself and learning to say no. Setting personal ...

Voss Coaching Co. Boundaries are the clear limits and rules we set for ourselves. In the workplace, they benefit us because they help define both what we want and what we don’t want infiltrating ...

Setting boundaries with our adult children, especially those who are articulate, manipulative, and can present very persuasive arguments, can be very challenging. Does helping your adult child ...

Setting boundaries can be scary, especially if you have a history of people-pleasing. Pleasers tend to focus on what others need and forget about their own needs to reduce tension in a relationship.

Setting boundaries often means disappointing others. We asked therapists for advice on how to do it — without feeling guilty. By Catherine Pearson In the last few years, several celebrities have ...

Setting boundaries can be hard, though sticking to them can be even harder. But experts say doing so can help reduce stress and lead to healthier relationships. Sometimes, saying "no" can be hard ...