The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Lower levels of serotonin are connected with mood disorders like anxiety and depression. Consequently, many people choose to use serotonin supplements as a means to increase serotonin levels and ...

Serotonin aside, nutrient-rich foods aren't ... and check out our list of ways to manage anxiety without medication. If you've got the winter blues and are dreaming of warmer days, coconut ...

When the gut is out of balance, it can contribute to inflammation and disrupt the production of mood-regulating neurotransmitters like serotonin. Supporting gut health may help reduce anxiety ...

According to a 2020 review, CBD may help with anxiety by interacting with cannabinoid and serotonin (5-HT1A) receptors, which play a role in mood and stress. Early studies suggest it can reduce ...

Heatwave impacts mental health with rising anxiety reports by Dr. Anjali Mehra; sleep expert Dr. Vinod Kapoor highlights increased insomnia risks among children and elderly due to high temperatures.

Serotonin is a powerful neurotransmitter that ... or to help people quit smoking. Anti-anxiety medications treat an array of anxiety disorders. These medications can be used to treat panic ...

A new study sheds new light on these big questions, illuminating a general principle of neural processing in a mysterious region of the midbrain that is the very origin of our central serotonin (5-HT) ...

The brain and gut health are intimately linked to each other and can affect mood, cognition, and behaviour. The gut ...