As the name suggests, monoamine oxidase inhibitors inhibit a natural chemical found in the brain: monoamine oxidase. This chemical removes dopamine, serotonin, and norepinephrine. Many experts ...

These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger) and hormone associated with mood regulation. Doctors consider serotonin levels to be a ...

Below you will find our top picks for the best serotonin supplements that can help you maintain a healthy and balanced mood. In our experience, NATURAL STACKS Serotonin w/L Tryptophan & Rholiola ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

These chemical messages tell your body how ... they work alongside psychotherapy for the best outcomes. Natural boosters of Serotonin include sunlight, exercise, a balanced diet, and meditation.

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Neuroscientist and international speaker TJ Power shares how the DOSE (Dopamine, Oxytocin, Serotonin, Endorphins) Effect can improve your writing and publishing habits.

But some research suggests certain foods may help boost levels of serotonin, known as the ‘feel-good’ chemical. Is this true? You might have heard of serotonin. It’s a chemical messenger ...

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental ...