Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing.

With human trials on the horizon, researchers hope to determine whether a simple change in eating patterns could be the key to boosting sexual desire naturally.

Contributed commentary by Amanda Patterson, communications coordinator with Centerstone, on the benefits of sunshine.

The combination of spring’s natural benefits with the therapeutic effects of marijuana and CBD can amplify mood enhancement.

Rain can have a significant impact on our mood and emotional wellbeing, just like other types of weather. According to ...

HTP is a powerful, natural supplement that supports serotonin production, making it beneficial for mood enhancement, anxiety ...

Eating citrus, like oranges and grapefruits, may lower the risk of developing depression by supporting better gut health. Dr.

Serotonin has become much more than a hormone: it's a wellness buzzword that allegedly carries the weight of our wellbeing. You may have heard it dubbed the 'happy hormone', or seen it discussed in ...