A new study shows that long-term intermittent fasting increases the sex drive of male mice by reducing serotonin levels in ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are the top mood-boosting foods.

Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the release ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

With human trials on the horizon, researchers hope to determine whether a simple change in eating patterns could be the key to boosting sexual desire naturally.

A new study discovered that a particular form of intermittent fasting boosted the sex drive in mice, prompting questions about whether it could have a similar effect in humans.

Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the ...

Consequently, many people choose to use serotonin supplements as a means to increase serotonin levels and improve mood. There are many types of serotonin supplements available, including 5-HTP ...