Staying active is essential for good health at any age, and the Bay View YMCA underscored this message by hosting its Active ...

There are various types of social activities that older adults may find enjoyable. Engaging in pursuits they enjoy, being social, and staying physically active can help with mental and physical ...

Children, adolescents, young adults, and even men and ... Prior to beginning a new exercise regimen, seniors with mobility issues are urged to discuss activities with their physicians.

Registration for the 31st annual Pasadena Senior Games will open to adults 50 to 100 years old starting Thursday, March 21, and for the first time will include a team fitness challenge.

offers a wide range of activities and services aimed at enriching the lives of older adults in the area. Seniors can do different activities there, such as dancing, karaoke or gardening.

AARP reports seniors aren’t shy about texting either: Nearly 70% text family and friends every day. Community activities, volunteering, religious groups and clubs all can provide older adults ...