How do you do language?” Toni Morrison asked that question, suggesting that how we use and interact with language reflects the quality and depth of our lives. "Therefore, we need to be hyper-aware of ...

In some cases, even a critical inner voice can push individuals to achieve by raising awareness of internal and external obstacles to achievement. Over time, though, that type of self-talk can ...

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

Self-awareness is really about knowing yourself ... How can you deal with this anger in a positive way? Can you talk to a friend, a teacher or a trusted adult? Talking about your feelings can ...

Stuck in a negative self-talk spiral? Here’s what you can do about. We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times ...