Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

More and more, the experiences and perspectives of autistic individuals are contributing to our understanding of neurodiversity. One example is Chamak et al.’s (2008) study of autobiographical ...

Some days, your nerves feel like they’re shot before you even get a chance to breathe. Stress sneaks up on you—loud noises, scratchy clothes, too many conversations at once, you name it. Prefer to ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...