Boost Self-Esteem Month is observed each February as a way to help individuals focus more on themselves, which in turn should help improve their behavioral health. According to the National Alliance ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Your child really is a special, fantastic little human. They’re an incredibly poised dancer or outgoing in a way you could never be or gifted in math. You know your kids are great; you just want to ...

At the start of the new year, parents may encourage their teens to detox from social media, increase exercise, or begin a volunteer project. While kids may bristle at the thought of posting fewer ...

In August 2016, 26 women and 14 men were lying in MRI scanners in a University College London lab. Earlier that month, researchers had used questionnaires to create Bumble-style profiles for each of ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

Do you struggle with feelings of not being good enough? Everywhere you go, you tend to see everyone else as better than you? More like there is nothing of value you can contribute around you. Lacking ...

Big achievements don't always lead to lasting happiness. These daily habits bring people more fulfillment and self-worth than ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...