Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily ...

Is TikTok use affecting young people’s sleep? A recent study published in Acta Psychologica explored this question and uncovered an interesting link between TikTok and bedtime habits. The research ...

For the best experience, please enable JavaScript in your browser settings. Self-control as one of the virtues of financial discipline is a difficult trait to ...

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing.Ever since he was a child, Ethan Kross has ...

Tian, D. A., J. Schroeder, G. Haubl, J. Risen, M. I. Norton, and F. Gino. "Enacting Rituals to Improve Self-control." Journal of Personality and Social Psychology 114 ...

Hoong, Ruru. "Self Control and Smartphone Use: An Experimental Study of Soft Commitment Devices." Special Issue on Nudges and Incentives. European Economic Review 140 (November, 2021).

While researchers have long spotlighted the role childhood abuse, poverty, and substance use play in human development, Virginia Tech's Jungmeen Kim-Spoon is pulling back the curtain on what ...