Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

When children are younger, we tell them they’re good at everything, whether it’s a piece of artwork they drew or the “somersault” they attempted at the park. But as they age, kids are challenged more ...