I tried to cook all of my meals at home for a month. I saved money, felt better, lost weight, and learned great tips and easy ...

Many of us now recognize cooking as more than just meal preparation. It’s a form of mindful self-care that connects us to our food, cultural heritage, and loved ones. The process of cooking from ...

It takes concentration and other executive functioning skills. They also learn how to be safe in a kitchen, requiring ...

We tried out the PowerXL Stirmax to see if it works as well as it promised. Ultimately, we think it's pretty great — here's ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

“When I stopped focusing on the food and started focusing on self-love,” she said it made all the difference. “Once I started to feel so good with myself, accepting myself, validating my own ...