When you feel good about yourself, your mental health perks up. Self-esteem and self-acceptance are two large pieces of your self-worth, but they're not the same. Your self-esteem can fluctuate ...

I’d take self-acceptance over self-esteem any day. Self-Esteem Trimming out nuanced definitions, self-esteem is basically one’s opinion of oneself. The American Psychological Association’s ...

Self-acceptance and self-esteem are often used interchangeably. But they are significantly different concepts that can have powerful impacts on your wellness. Self-acceptance is a broader and more ...

Little by little, I’ve learned that it starts with self-esteem and self-acceptance. Self-love is one step beyond that ...

When we have a healthy self-esteem, we possess a sense of self-worth, self-acceptance, and self-respect. It forms the foundation of our emotional well-being and influences every aspect of our lives.

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost ...

Many of the most effective ways to build healthy self-esteem are through self-love, self-acceptance, and self-approval. This ...

Low self-esteem is having a generally negative overall opinion of oneself, judging, or evaluating oneself negatively, and placing a general negative value on oneself as a person People with low ...

1. Increase Your Self-Acceptance and Self-Esteem “Embracing your authentic self is an essential first step toward increasing your self-acceptance and self-esteem,” Gomo says. “As a gay ...