Repeat self-acceptance statements. Thought patterns, including unhelpful ones, tend to be automatic, rigid, and well-developed over time. Repetition helps to cultivate more helpful thoughts.

Self-esteem and self-acceptance are two large pieces of your ... You can tailor these statements to whatever you want to target, whether it's work or your personal life. Along the same lines ...

I’ve learned that a big part of our happiness comes from learning self-acceptance and compassion. These two elements can help ...

The results of the pandemic on self-understanding and exploration have become increasingly ... It seems likely that visibility on social media and growing acceptance play a huge role in these numbers.

It requires courage, self-awareness, and a willingness to relinquish the desire for universal acceptance. However, the ...

Yoga teacher, dancer, and actress Jae West removed her clothing and stood in one of London's busiest locations to make a statement about body image and self-acceptance. The video is powerful, ...