Important question: what is the optimal amount of screen time? And how can we ensure the safety of our children from online trends?

These tips may help parents structure and manage screen time more effectively. Parents can enhance their children’s screen-time value by choosing high-quality media – that is, content with educational ...

they know they're losing sleep because of screen time, yet still end up scrolling through reels or watching ‘just one more episode.’ This pattern, despite knowing the consequences, is a major ...

These tips may help parents structure and manage screen time more effectively. Parents can enhance their children’s screen-time value by choosing high-quality media – that is, content with ...

Getting involved when your kids are watching digital media can make it an educational experience, rather than just entertainment. damircudic/E+ via Getty Images ...