In order to find out what this pause has taught people, I went out and interviewed a few students. We began with a quick check-in. “How are you feeling right now, like in this exact moment?” [Solomon ...

One participant told the researchers: "When I see the feedback, I feel present ... One said it could "be used as a trigger and might push you down the negative path." That's a concern shared ...

This self-guided check-in will help ... How would you describe your mood most days? Is it generally positive, generally negative or a mix? Do you tend to feel more positive or negative emotions ...

How are you feeling today? It's a loaded question right ... if you already have a mental health professional, check in with them. If you are still working, your employer may offer an Employee ...

Shea Smith starts the middle-school digital media class he teaches with a ritual: He asks his students to open up their Chromebooks and answer a simple question, “How are you feeling today ... he ...

How badly have recent events shaken people’s faith in science? Does the public still trust scientists? If you're enjoying this article, consider supporting our award-winning journalism by ...

Yeah, well, science says feeling bad about yourself when those negative emotions strike isn't going to help you in the long-run. Rather, research has demonstrated the importance of feeling your ...