A new study reveals that sleep not only consolidates existing memories but also primes the brain for future learning.

Sleep strengthens old memories and prepares new brain cells for future learning. Without rest, memory connections weaken and ...

Give your old pillow an upgrade and consider one of the best pillows on Amazon, including picks from top-rated brands like ...

Sleep is essential for memory consolidation, but could it also prepare the brain for future learning? Researchers from Japan ...

Our editors and sleep testers helped narrow down the eight most comfortable mattresses on the market, including picks from ...

Through behavioral experiments in mice coupled with advanced neuronal imaging, researchers found how sleep helps consolidate ...

According to The Sleep Foundation, it calms the brain and improves memory. According to the Sound of Sleep website, brown ...

There’s a lot to unpack about the beds from Helix Sleep’s organic sub-brand, Birch, but why get one over the other? Here’s ...

Kensinger points out some surprising facts about how memories work Explaining the science behind memory and memory loss—including why forgetting is a crucial property of memory, as well as strategies ...

An ounce of prevention is worth a pound of cure—especially when it comes to your memory foam mattress. One of the easiest ...

If spending under $500 is a top concern for your next bed, your options online can be limited. Luckily, with Allswell, you ...

For example, research has shown the benefits of sleep on memory, especially on memory consolidation ... National Natural Science Foundation of China, National Postdoctoral Foundation of China ...