Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and ...

Table 1 shows demographics, clinical and work-related characteristics of the participants. The duration and intensity of reported neck/shoulder pain was high, and participants spent most of their ...

Shoulder pain arises from mechanical stress, inflammation, posture issues, and metabolic factors like acidity. It affects daily function and quality of life. Management requires addressing posture, ...

A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain. Your scapula plays a pretty major role in your ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Discover the specific symptom that ER doctors warn you should never ignore, as it could signal a dangerous condition.

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...