Enjoy white rice with stewed lentil peas, dhal (split peas), or a black bean chili. Like peas and beans, non-starchy vegetables are rich in dietary fiber. When included in a vegetable rice dish ...

In a wok over medium heat, pour the vegetable oil, add the sliced onions ... Now add the cooked rice and continue to cook for another five minutes or until everything is well combined and the ...

This simple, quick, and colorful recipe results in a striking fried rice bowl that gathers all the seasonal vegetables and a bit more. It's a celebration of magnificent local produce, which can ...

Add water to this liquid to amount to three cups all in all. Stir in rice to the sautéed beef vegetables; over low heat. Bring reserved liquid and extra water to the boil. Pour over beef and ...

It's a perfect way to make the most of fresh vegetables from the grocery store ... and mushrooms to a serving dish and serve ...