Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...