But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

From Japan to California, these are the five areas where locals live the longest in the world - but what is it about their ...

The habits of people living on this extraordinary island are surprisingly humble, but a huge amount of the population live ...

Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but are they even real?

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...