BMJ2y
Effect of plyometric training on sand versus grass on muscle soreness and jumping and sprinting ability in soccer players
Methods: After random allocation, 18 soccer players completed 4 weeks of plyometric training on grass (grass group) and 19 players on sand (sand group). Before and after plyometric training, 10 m and ...
'It is unlike any other sport' - Sunny outlook for U.S. men's beach soccer squad, a World Cup-contending team assembled from the fringes of the American game
The U.S. squad, a mixture of ex-pros and futsal stars led by an Irish coach, now on the brink of a fourth straight World Cup ...