Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...

but she recommends prioritizing low-mercury options such as sardines, mackerel, anchovies, salmon and herring. Salmon is listed in the lower mercury category, according to the U.S. Food and Drug ...

The best types of fish to eat are oily fish such as salmon, sardines, mackerel, herring and pilchards. Catherine Collins, chief dietician from St George's Hospital in London says you can eat ...

When it comes to value for money and nutritional density, it’s hard to go past tinned fish. While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of ...

These sardines are caught off the coast of Morocco, making them a sustainable choice. There are plenty of fish in the sea but, until this year, my fish choices consisted mainly of salmon and tuna.