As a parent, your primary responsibility is to be there for your child - and not act as his/her boss. While it is true that ...

Sadhguru asserts that adopting a more active lifestyle and mindful eating habits can prevent or reverse a significant portion ...

"We are what we eat” — a timeless truth we’ve all heard before. It’s a reminder of how vital it is to be mindful of what we ...

Spiritual leader Sadhguru Jaggi Vasudev has paid rich tributes to Lord Mahavir on the occasion of his Jayanti, describing him ...

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

Sadhguru claims 90% of disease vanishes through movement and mindful eating. His simple 2-step formula blends body awareness, ...

So you’ve been seeing repeating numbers. Whether it’s 11:11, 222, or 777, it feels like the universe is tapping you on the shoulder and whispering, "Hey, pay attention!" Maybe you’ve checked the clock ...

Sadhguru offers powerful insights on what to eat, how to eat, and when to eat — helping us align our meals with health and inner balance ...

In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...