As with all fitness endeavors, running brings its ups and downs. There are good days and days where nothing seems to go right and your motivation drops. No matter how determined we are ...

This week’s running column is devoted to running wisdom and motivation from top runners ... what other runner friends are doing. Daniels words remind runners to be flexible when it comes to ...

For a dose of inspiration, take a look at this list of running songs compiled by Runner ... as noted in this list of motivational tips for runners by CNN. If you need a few reminders, consider ...

You need a beautiful story or just the right words to help you look at the ... I’ve also broken them out in to categories of run books: motivational running books from elites to everyday ...

Just take in a few wise words from legendary German extreme ... If all the distractions, clever sayings, new running routes or other motivational boosts don't do the trick, there’s often only ...

Looking for winter running motivation? Here are 10 ways to hype ... involves picking a one-word “theme” for the year and finding creative ways to infuse it into your everyday life.

But, for now, we want to talk about the good words. When you're feeling down or lacking motivation, you might turn to certain quotes for inspiration. Whether they come from your favorite author or ...

Her running mate prefers the opposite, so they rely on each other for motivation when the training gets tough. Visual cues — sticky notes on a mirror, alerts on your phone, running gear laid out ...

From powerful memoirs to inspirational how-to guides ... but What I Talk About When I Talk About Running gives readers a closer look at the man behind the words. Part-memoir, part-travelogue ...