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Fitgurú on MSNThe Essential Guide to Strengthening Your Rotator Cuff (And Saying Goodbye to Pain!)Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...
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Mens Fitness on MSNThe Best Rotator Cuff Exercises, According to a Physical TherapistThe four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...
Researchers have found it difficult to calculate how many people suffer from rotator cuff tears as ... the support back up around the shoulder joint. The osteopath may also suggest some exercises to ...
with the isokinetic group showing the most significant improvement. Conclusions: Isokinetic strengthening is the most effective method of altering strength ratios of the rotator cuff muscle.
The rotator cuff is a group of muscles and tendons surrounding the shoulder ... Even daily tasks were affected. "Picking up a cup of coffee with the arms out to the side was tough to do," he ...
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