This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...
Skillets are the perfect way to whip up a quick and easy meal, like this ... Serve this Pineapple Ham concoction over a bed of white rice! If you love easy recipe recipes, check out our Chicken ...
This student-friendly meal plan covers a ... foods at the heart of the plan so you can eat on a budget without resorting to low-quality foods, although the recipes aren’t all vegetarian.