3. Not a Good Source of Nutrients Nutrition information on the Nutrition Facts label for Ritz Crackers is limited. But it's ...

For example, having five Ritz crackers at 80 calories per serving sounds okay, but what about their nutritional value? The label tells you it has no fiber or any of the key nutrients: vitamins A ...

As a certified nutrition coach ... If your go-to is From Ritz or Cheez-Its, no. I’ll share how crackers can fit into a balanced diet, what to look for on the ingredients label when buying ...