Bone stress injuries, including stress fractures, can be debilitating to athletes but are also a problem for the U.S.

Studies suggest even small amounts of exercise can help reduce the risk of developing dementia – and you are never too old to ...

New research examined how walking daily could lower cancer risk. The findings found 9,000 daily steps to lower risk by 16% ...

NIH study finds daily step count may matter more than activity intensity for reducing cancer risk. In a prospective cohort ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Progressive resistance training didn't lower cardiovascular risk in people with secondary progressive multiple sclerosis (SPMS), per a study.

"Together, these findings show us that even low intensity exercise may slow cognitive decline in at-risk older adults." While ...

Light exercise such as walking may be as beneficial ... and cancer after adjusting for step count,” they said. This risk reduction remained even after adjusting for demographic factors ...