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The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning
He lives in Loma Linda, California, the only longevity Blue Zone in the country ... nutrient-dense breakfast smoothies. His "fruit shake," as he calls it, involves a few leftovers, protein ...
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The Affordable, Unprocessed Longevity Smoothie a Blue Zone Nutrition Expert Whips Up Every Morning
He lives in Loma Linda, California, the only Blue Zone of longevity in the country ... have developed a trick for making nutritious breakfast smoothies with minimal effort. His "fruit smoothie ...