Emotional dysregulation is when a person has difficulty regulating their emotions. This means their behaviors may not always be appropriate to the situation. Read on to learn more.

FRESNO, Calif. (KFSN) -- Children and teens can express and manage their emotions in a healthy way, if taught emotional regulation -- according to health experts. "It's something that they need to ...

Teaching kids how to regulate emotions early is essential to future success. Teaching children to regulate emotions early is essential to future success, experts say | KSL.com Skip to content ...

Emotion-focused therapy can address mental health concerns by teaching emotion regulation skills. EFT can teach awareness, reflection, validation, and self-soothing, plus other helpful techniques.

Emotions, like temperatures, go up and down. Yet everyone copes with these ups and downs in his or her own way. Some use the same emotion-regulation strategies over and over—read a book, take a walk, ...

A research study found that regulating emotions -- such as reducing negative emotions or inhibiting unwanted thoughts -- is a resource-demanding process that disrupts the ability of young adults ...