Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

Reflexology is a type of massages rooted in TCM. A reflexologist applies pressure on specific points in your hand and feet, ...

Reflexology helps to maintain the flow of energy ... try applying pressure to the ’Heart 7’ part of your hand - if you feel just below your wrist crease on the outer edge of your hand, there ...

Hand reflexology can be used to help manage your stress levels during the DSE exam period, or at any time when you feel you could do with some relaxation. It focuses on breathing and the stress ...