Medically reviewed by Raynetta Samuels, PT, DPT, CLT Diastasis recti—or diastasis rectus abdominis, as it is known in medical ...

The best prevention and treatment for pregnant women is abdomen-strengthening exercise, with surgery reserved for those who ...

Discover how some new mothers experience abdominal muscle separation after pregnancy and the effective exercises physical therapists recommend ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of ...

Sometimes lifting heavy or having a baby can result in the partial or complete separation of the ab muscles. If you’ve been diagnosed with diastasis recti, working Of course, this issue isn’t ...