Adding more protein to your diet can be helpful for weight loss—here's one budget ... kilogram of body weight per day (rather than the Recommended Dietary Allowance of 0.8 grams per kilogram ...

Obesity typically means a cat weighs at least 20% more than their recommended weight based on their breed. That means if your cat has a BCS score of 7, they have 20% more fat than what's ...

Excessive weight gain can lead to complications. A balanced diet, including carbohydrates, proteins, healthy fats, vitamins, and minerals, is recommended. Consult a gynecologist for personalized ...

New research to be presented at this year's European Congress on Obesity (ECO 2025, Malaga, Spain, 11–14 May) suggests that ...

Here's a survey of what scientific research has indicated: Should I still take Plan B if I'm over the weight limit? Even if you are above the recommended weight limit for Plan B, you can still ...

To perform a manual calculation, moderately active people can multiply their current body weight by 15 to estimate how many calories they need each day. Anything less than this is a deficit.

Sipping on this popular beverage may help you reach your weight-loss goals. Reviewed by Dietitian Maria Laura Haddad-Garcia Reviewed by Dietitian Maria Laura Haddad-Garcia From lemon water to ...