If a honey label does not include the word “raw ... Studies of its healing properties and nutrition suggest that raw honey may be a healthier sweetener than sugar.

However, it differs from what we call regular honey in some key ways, and those differences mean it has a slightly different ...

Most of us have a jar of honey in our pantries that we use to sweeten a cup of tea or stir into yogurt. But it turns out the kitchen staple is more than just delicious — it's good for you, too.

New Zealand also includes measurement of markers in their honey (MGO and NPA). The UMF number on the label represents the ... children under 12 months of age raw honey of any kind.

Consuming raw honey from a single floral ... according to a recent study published in Nutrition Reviews. "These results are surprising because honey is about 80% sugar," said Tauseef Khan, a ...

People often consider honey to be healthier than sugar, but it depends on the use. Like sugar, honey is high in carbs, can raise blood sugar levels, and is high in calories. Both honey and sugar ...

I would like for you to write sometime about the nutritional value of honey vs. molasses.” — Al W. Happy to, Al, since I use molasses and honey in my granola. Both are considered “added ...

Raw honey vitamins and nutrition Raw honey’s nutrition content ... You’ll want to look for honey that says “raw” on the label or comes from a farm that can verify that it isn’t pasteurized.