A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

Why do we have intense dreams when we're sick? There could be a couple of variables involved. "One has to do with something ...

Thus, to produce happy and productive dreams one needs to be active mentally and physically during waking hours. Whatever ...

Since dreams predominantly occur during the REM phase, changes here can lead to either intense, bizarre dreams—or none at all. More than just an inconvenience, poor sleep or unsettling dreams ...

Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory consolidation - ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

This awareness could have made them more likely to notice or perceive their sleep was disrupted after eating dairy. In other ...

University of Michigan researchers have developed a new theory on the biological function of sleep. Their model suggests non-REM sleep strengthens memories, while REM sleep prunes them to keep them ...