Many writers, entertainers ... thereby mitigating the physical symptoms of anxiety." We take a look at 20 quotes designed to ...

those with social anxiety disorder tend to shy away from social situations. Becky dealt with her isolation by tending to her pets and by writing her feelings down in a journal: Eventually Becky's ...

Whether she's connecting with listeners through the lyrics of her songs or speaking from the heart on social media ... Camila Cabello's quotes about her experience with anxiety and OCD will ...

These quotes about anxiety can help you manage ... from How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Ellen Hendriksen "I speak into the silence.

Many of us deal with shyness and social anxiety on a daily basis. One way to be more comfortable in challenging social situations is to act out the role of an extroverted character that we create ...

Since my job as a CNN writer requires being in constant communication with various kinds of people, many are shocked when I reveal that I’ve struggled with social anxiety for years. Ever since ...

They taught me how to spell my name with foam letters in the bathtub. Having an uncommon name give me social anxiety. If you've got an unusual name, you know "the phase.'' The time when ...